• 11/16 Nat Fats Food Day 2

    From Dave Drum@1:3634/12 to All on Sun Nov 14 13:15:00 2021
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Copycat Panda Express Broccoli Beef
    Categories: Oriental, Beef, Vegetables, Herbs
    Yield: 4 Servings

    MMMMM----------------------FINISHING SAUCE---------------------------
    2 tb Oyster sauce
    2 tb Water
    1 tb Rice wine
    1 tb Brown sugar
    1 tb Soy sauce
    1 tb Cornstarch

    MMMMM----------------------BEEF & BROCCOLI---------------------------
    1 lb Flank steak
    1 tb Cornstarch
    2 tb Rice wine
    1 lb Broccoli florets
    2 tb Seasoned wok oil; or other
    - high heat oil plus a
    - splash of sesame oil
    2 ts Minced garlic
    1 ts Minced ginger
    Cooked rice; for serving

    Prepare finishing sauce by combining all the ingredients
    in a small bowl. Set aside.

    Cut the flank steak extremely thin and place in a bowl.
    Mix together the corn starch and rice wine and pour over
    the steak pieces. Stir well to coat all the meat.
    Marinate the meat for about 15 minutes.

    While the steak is marinating, steam the broccoli just
    until it turns bright green. Remove the broccoli from the
    steamer. Do not cook it all the way to tender; it will
    finish cooking while it is stir-fried.

    Heat wok or large skillet until it is hot. Pour in oil
    and swirl it around. Lay out meat in one layer and let it
    cook until browned. Turn over the beef slices, add the
    garlic and ginger, and mix around quickly. Add the
    broccoli. Give the finishing sauce a quick stir and pour
    it over the beef and broccoli. Stir everything together
    until the sauce thickens. Serve over rice.

    RECIPE FROM: http://www.recipesource.com

    Uncle Dirty Dave's Archives


    ... If nobody uses it, there's a reason.
    --- MultiMail/Win v0.52
    * Origin: SouthEast Star Mail HUB - SESTAR (1:3634/12)